This will be a quick update as we are still settling into our new home. This summer has really messed with my workout mojo, so I am focusing on getting that back. Between a hectic schedule, buying a house & moving, plus family stuff, there hadn't been much of a "normal"routine for me. I need routine, so I am going to get it back! Throw in the fact that my baby girl its starting kindergarten next week & life is a little crazy.
So, I have my workouts planned for the week. Three days of running, two days of strength training, and one day of yoga or Pilates.
And I started food journaling again. I have been really burned out on that, but I am trying a new app, so that might make it less of a chore. Also, now that we are getting unpacked, I am recommitting to making most of our food from scratch. We relied too much on processed & fast food while we were in transition. Blech. Time for real food again!
Here's to a healthy week!
“This post is sponsored by GoVida Foods and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.”